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The Salty Coconut
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Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks

Popcorn 3 Ways

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Ingredients*

  • 1/3 cup Non-gmo popcorn kernels
  • Pop kernels in popcorn maker or over stove*

*Follow directions given on popcorn maker, or look up directions for stove top.

Servings: 1

Directions

  • Heat 4 TBsp of coconut oil and lightly mix into freshly popped popcorn.
  • After mixing in coconut oil choose a flavor below and add toppings. Mix evenly and enjoy!

Healthy Cheezy Herb

  • 1/4 cup Dried of freshly chopped herbs (rosemary, thyme, oregano, etc.)
  • 2 TBsp nutritional yeast
  • Salt and pepper to taste (if desired you can add 2 TBsp melted organic, grass fed butter and mix into popcorn before above toppings for buttery flavor.)

Honey, Cinnamon & Seasalt

  • 2 TBsp Honey (first mix in honey so other ingredients will stick)
  • 2 Tsp Cinnamon
  • Salt to taste

Salty Coconut

  • 2 TBsp Honey (first mix in honey so other ingredients will stick)
  • 3 TBsp Dried unsweetened coconut flakes
  • Salt to taste

*Please check for food allergies when making these yummy recipes for family and friends and then post and tag your images on social media so we can follow along with your recipes too #datemintpeachquinoasalad #thesaltycoconut #cookwithpassion

CONTACT TSC
General inquiries and feedback
hello@thesaltycoconut.com

Media - Contact Pia Dorer
Orange Identity
pia@sayoi.com
+1 805.618.1540

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TERMS OF USE
As with all exercise programs, when participating in any fitness videos or exercises provided by The Salty Coconut, please use common sense. Not all exercise programs are appropriate for everyone.

The Salty Coconut and/or Lakey Peterson, will not be held responsible or liable for any injury or harm you sustain as a result of information shared on our website.
READ FULL DISCLAIMER HERE
  • Full Workout Video Disclaimer for The Salty Coconut

    As with all exercise programs, when participating in any fitness videos or exercises provided by The Salty Coconut, please use common sense. Not all exercise programs are appropriate for everyone.  To reduce your risk of injury, please check with your doctor before beginning any fitness program or making any changes to your diet. By performing any fitness exercises, you are performing them at your own risk and expressly assume the risk of injury. Exercises include tutorials and detailed descriptions to give you the information you need to be able to perform the exercise with proper form. However, it is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury. The Salty Coconut and/or Lakey Peterson, will not be held responsible or liable for any injury or harm you sustain as a result of The Salty Coconut’s fitness program, DVD’s, online fitness videos, or information shared on our website. This includes emails, videos and texts. Thanks for your participation and understanding.

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