Beautifying Green Smoothie

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Beautifying Green Smoothie [LoginRadius_Share] Ingredients* 1 cup coconut water 2 cups fresh kale or spinach 1 frozen banana 1/2 green apple Small piece fresh ginger peeled & chopped 1/2 cucumber 1/2 cup fresh mint 1/2 juice from lime 4 ice…

Minty Matcha Iced Latte

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Mint Chip Smoothie [LoginRadius_Share] Ingredients* 1 drop peppermint essential oil (its very strong so a lot goes along way, I use doTERRA) 1/2 Tsp pure organic matcha or 1 suggested serving (Mizuba Daily Grade is my FAV.) 2 cups coconut…

Holiday Spiced Creamsicle

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Holiday Spiced Creamsicle - An Immune Boosting Smoothie [LoginRadius_Share] Ingredients* 1 frozen banana 1/2 frozen medium sized persimmon 2 small peeled tangerines 1 TBsp cinnamon 1 TBsp dried tumeric Small knob (about a 1/2 inch) of fresh ginger 1 1/2…

Mint Chip Smoothie

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Mint Chip Smoothie [LoginRadius_Share] Ingredients* 1 1/2 cups coconut milk 1 frozen banana 1/2 cup fresh mint leaves 1 cup frozen spinach 2 drops Peppermint essential oil 1 TBsp vanilla extract 2 TBsp raw cacao nibs 1/3 cup coconut cream…

Almond Berry Bliss

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Almond Berry Bliss [LoginRadius_Share] Ingredients* 1 1/2 cup almond milk 1 frozen banana 1 1/2 cups frozen mixed berries 1 Tsp vanilla extract 2 TBsp almond butter Servings: 1 Directions OPTIONAL 1 scoop organic vanilla plant based or whey protien…

The Salty Coconut

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks The Salty Coconut [LoginRadius_Share] Ingredients* 1 frozen banana 1/2 avocado 1 1/2 cups coconut milk 2-4 dates for desired sweetness 3 TBsp raw cacao 1 Tsp vanilla extract 4 ice cubes pinch of sea salt Servings: 1 Directions Add all dry…

Summer Matcha Lovin

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Summer Matcha Lovin [LoginRadius_Share] Ingredients* 1 frozen banana 1 cup frozen peaches or apricots 1/2 cup frozen spinach 1 TBsp organic culinary matcha 1 1/2 cups coconut milk 2 TBsp organic coconut cream 2-4 dates for desired sweetness your choice…

Lakeys Daily Greens

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Lakey’s Daily Green’s [LoginRadius_Share] Ingredients* 1 frozen banana 1 Tbsp raw almond butter 1 serving organic vanilla plant-based protein powder (of your choice) 1/2 Tsp cinnamon 1 cup frozen spinach or kale 1 1/2 cup almond milk 1 Tsp chia…