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Date Name
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Mar102017

Rising above the bumps & ready for the 2017 season!

March 10, 2017
Jan132017

Goodbye 2016 – Hello 2017!

January 13, 2017
Jan202016

HEALTHY GLOWING SKIN

January 20, 2016
Dec242015

TIPS FOR A VERY MERRY CHRISTMAS

December 24, 2015
Nov272015

Happy Thanksgiving!

November 27, 2015
Nov112015

In Love with Misa Hamamoto’s Handmade Jewelry

November 11, 2015
Oct282015

My First #MatchaMoment

October 28, 2015
Oct192015

Game Time – 5 tips to get you ready for a comp!

October 19, 2015
Oct62015

European Diary

October 6, 2015
Sep242015

On The Road Again – Staying Fit When You Travel

September 24, 2015
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CONTACT TSC
General inquiries and feedback
hello@thesaltycoconut.com

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FEATURED POSTS
  • Rising above the bumps & ready for the 2017 season!
    March 10, 2017
  • Goodbye 2016 – Hello 2017!
    January 13, 2017
  • HEALTHY GLOWING SKIN
    January 20, 2016
TERMS OF USE
As with all exercise programs, when participating in any fitness videos or exercises provided by The Salty Coconut, please use common sense. Not all exercise programs are appropriate for everyone.

The Salty Coconut and/or Lakey Peterson, will not be held responsible or liable for any injury or harm you sustain as a result of information shared on our website.
READ FULL DISCLAIMER HERE
  • Full Workout Video Disclaimer for The Salty Coconut

    As with all exercise programs, when participating in any fitness videos or exercises provided by The Salty Coconut, please use common sense. Not all exercise programs are appropriate for everyone.  To reduce your risk of injury, please check with your doctor before beginning any fitness program or making any changes to your diet. By performing any fitness exercises, you are performing them at your own risk and expressly assume the risk of injury. Exercises include tutorials and detailed descriptions to give you the information you need to be able to perform the exercise with proper form. However, it is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury. The Salty Coconut and/or Lakey Peterson, will not be held responsible or liable for any injury or harm you sustain as a result of The Salty Coconut’s fitness program, DVD’s, online fitness videos, or information shared on our website. This includes emails, videos and texts. Thanks for your participation and understanding.

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