VIDEO TWO

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VIDEO ONE

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Healthy Banana Pancakes

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Healthy Banana Pancakes [LoginRadius_Share] Ingredients* 1 egg 1 banana 1/4 cup chopped pecans or almonds 1 Tsp cinnamon 1 Tsp vanilla extract 1 TBsp dried unsweetened coconut 1 TBSp flax meal 2 TBsp coconut oil Servings: 1 Directions In blender, blend egg, banana, cinnamon, vanilla,…

Sweet Potato Taco

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Sweet Potato Taco [LoginRadius_Share] Ingredients* 2 sweet potatos 1 can organic black beans 3 cups loosely packed arugula pico de gallo salsa (as much as you want) 1 avocado 1 lime 1/4 cup chopped cilantro 1/4 cup chopped red onion…

Mac Nut, Mango and Avo Salad

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Mac Nut, Mango and Avo Salad [LoginRadius_Share] Ingredients* 1 mango, diced 1 avocado, diced 1/2 cup chopped macadamia nuts 5 cups fresh arugula 1/2 cup unsweetened dried coconut dressing: 1/4 cup olive oil 2 TBsp rice vinegar 1/2 lemon juiced…

The Salty Coconut

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks The Salty Coconut [LoginRadius_Share] Ingredients* 1 frozen banana 1/2 avocado 1 1/2 cups coconut milk 2-4 dates for desired sweetness 3 TBsp raw cacao 1 Tsp vanilla extract 4 ice cubes pinch of sea salt Servings: 1 Directions Add all dry…

Summer Matcha Lovin

Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Summer Matcha Lovin [LoginRadius_Share] Ingredients* 1 frozen banana 1 cup frozen peaches or apricots 1/2 cup frozen spinach 1 TBsp organic culinary matcha 1 1/2 cups coconut milk 2 TBsp organic coconut cream 2-4 dates for desired sweetness your choice…