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August 14, 2015MiscBy Lakey

Lakey-Peterson_Welcome-to-The-Salty-Coconut

Welcome to the Salty Coconut, I’m so excited to share my passion for healthy living with you! Having a healthy lifestyle is much more than being physically active, its about the mind, body, and soul connection. This includes sleeping well, eating clean, drinking water, moving our bodies, creating friendships, discovering new things, being passionate about what we love, and giving back to the planet and others as much as possible.

As I embark on this journey my hope is to educate and empower anyone who visits The Salty Coconut, through my personal and professional experiences. Beyond my own experiences, the site will occasionally feature guest stories, workouts, recipes and blogs from leading fitness, lifestyle and nutrition experts as part of a collective voice dedicated to living well. TSC is committed to creating a global community where together we can explore how to nourish our mind, body, and soul, while giving back to the planet and being a voice for others less fortunate. If you have an idea, or would like to see something featured, please contact me at hello@thesaltycoconut.com

I’m so excited to learn and grow together, while committing ourselves to a life we are passionate about living. Life is a gift so lets dream big, give back, and be well!

#livepassionately, #thesaltycoconut

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CONTACT TSC
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FEATURED POSTS
  • Rising above the bumps & ready for the 2017 season!
    March 10, 2017
  • Goodbye 2016 – Hello 2017!
    January 13, 2017
  • HEALTHY GLOWING SKIN
    January 20, 2016
TERMS OF USE
As with all exercise programs, when participating in any fitness videos or exercises provided by The Salty Coconut, please use common sense. Not all exercise programs are appropriate for everyone.

The Salty Coconut and/or Lakey Peterson, will not be held responsible or liable for any injury or harm you sustain as a result of information shared on our website.
READ FULL DISCLAIMER HERE
  • Full Workout Video Disclaimer for The Salty Coconut

    As with all exercise programs, when participating in any fitness videos or exercises provided by The Salty Coconut, please use common sense. Not all exercise programs are appropriate for everyone.  To reduce your risk of injury, please check with your doctor before beginning any fitness program or making any changes to your diet. By performing any fitness exercises, you are performing them at your own risk and expressly assume the risk of injury. Exercises include tutorials and detailed descriptions to give you the information you need to be able to perform the exercise with proper form. However, it is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury. The Salty Coconut and/or Lakey Peterson, will not be held responsible or liable for any injury or harm you sustain as a result of The Salty Coconut’s fitness program, DVD’s, online fitness videos, or information shared on our website. This includes emails, videos and texts. Thanks for your participation and understanding.

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