Welcome to the Salty Coconut, I’m so excited to share my passion for healthy living with you! Having a healthy lifestyle is much more than being physically active, its about the mind, body, and soul connection. This includes sleeping well, eating clean, drinking water, moving our bodies, creating friendships, discovering new things, being passionate about what we love, and giving back to the planet and others as much as possible.
As I embark on this journey my hope is to educate and empower anyone who visits The Salty Coconut, through my personal and professional experiences. Beyond my own experiences, the site will occasionally feature guest stories, workouts, recipes and blogs from leading fitness, lifestyle and nutrition experts as part of a collective voice dedicated to living well. TSC is committed to creating a global community where together we can explore how to nourish our mind, body, and soul, while giving back to the planet and being a voice for others less fortunate. If you have an idea, or would like to see something featured, please contact me at email@example.com
I’m so excited to learn and grow together, while committing ourselves to a life we are passionate about living. Life is a gift so lets dream big, give back, and be well!